Hi All, So today I am going to admit what is possibly my biggest pet peeve in gymnastics….BENT KNEES IN LAYOUT STEP-OUTS. Oh..my…goodness, they hurt […]
Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?
Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!