August 20, 2013

It’ll be worth it – Using time effectively in workouts

Hi All, Today I’m going to talk about little things (well, actually, they end up being big things) that are worth adding to you work […]
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August 18, 2013

End of summer

Hi All, So it’s getting to be the end of summer. Kids are going to go back to school and practices for some of you […]
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August 11, 2013

But wait! We’re on floor?!

Hi All, Alright so today’s post is about working beam skills, ON THE FLOOR. This is SO, SO, SO important. If you can’t do it […]
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August 6, 2013

A New Era

Hi All, So, there has been a lot of excitement and trepidation about the new routines this year. Competition season is going to be coming […]
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August 4, 2013

From the beginning to the end

Hi All, Back handsprings are one of those skills that gymnasts are going to use throughout their entire career. It follows them from floor and […]
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July 23, 2013

Haven’t made up my mind

Hi All, Alright, today I’m going to talk a little bit about something I haven’t come up with firm views on yet. If you do […]
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