July 11, 2014

Fun Friday #66

Hi All, I hope you are having a wonderful week! Summer is in full force, and I hear a lot of people are dealing with […]
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July 10, 2014

No Spotting Drills for Round Off Back Handsprings

Hi All, I get a lot of emails and comments from people who tell me that they have trouble spotting either because there are too […]
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July 9, 2014

Developing Handstands Without Being Upside Down

Hi All, Today I wanted to share this great video on handstand development. A lot of us when teaching handstands (especially at first) focus on […]
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July 8, 2014

Talking Kips and Casts

Hi All, Gymnastics Australia put up this video from one of their clinics talking about kips and casts and I thought I would share it. […]
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July 7, 2014

Quick Tip: Developing Punching and Coordination

Hi All, Today I thought I’d share one of the drills I do with young gymnasts to develop their punching and coordination. There are lots […]
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July 4, 2014

Fun Friday #65

Hi All, Happy 4th of July! I hope everyone is having a great week. I am incredibly excited for the American Classic tomorrow. This is […]
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