December 8, 2014

Drill for low strap bars

Hi All, I know a lot of you are heading into season, doing lots of routine and skill work etc. But don’t forget to give […]
December 3, 2014

Teaching glides with JAOVideos

Hi All, I wanted to share JAOVideos newest video on teaching glides to six year olds. I see a lot of coaches get caught up […]
November 26, 2014

Spotting Block – Bars Side Stations

Hi All, I hope you are all having a fantastic week and taking a well deserved break for Thanksgiving. It’s easy to get caught-up in […]
November 24, 2014

Stations/Circuits on Bars

Hi All, I hope you’re enjoying the new blog layout. I know things look a little different, but doesn’t it just feel so much cleaner? […]
November 11, 2014

Developing Straight Bodies In Young Gymnasts

Hi All, I just back from a great clinic in Maine last night, and a lot of what we talked about was how to develop […]
November 6, 2014

More Pirouetting Set-Ups

Hi All, One of the biggest issues I hear coming from coaches is that they don’t have the equipment to set-up a specific drill, or […]

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