November 6, 2013

Hate it or love it

Hi All, So I’m going to do a post about compulsory bars today. I kind of have a love-hate relationship with them. I think it […]
Do you like it?0
0 Read more
November 2, 2013

Back to the beginning

Hi All, So I rarely do posts about rec gymnastics but I really wanted to do one today. Teaching kids things correctly right off the […]
Do you like it?0
2 Read more
October 30, 2013

Twisty Turny — It’s a progression — Part 3

Hi All, Okay, so this is the 3rd (well really the 4th) installment of this segment of drills for pirouettes (Part 1, Part 2, Blind […]
Do you like it?0
0 Read more
October 26, 2013

Holy compulsory bar routines Batman!

Hi All, Alright, not so many drills today. I just wanted to share a couple really nice NEW compulsory bar routines. New routines are fun, […]
Do you like it?0
0 Read more
October 21, 2013

Teach It Early

Hi All, So today I’m going to talk a little bit about cast handstands. I’m a big proponent of teaching these early just because I […]
Do you like it?1
0 Read more
October 15, 2013

Forwards and Backwards?

Hi All! Alright today is a circling on bars post. But two very different elements. Front hip circles and clear-hips. These are two very different […]
Do you like it?1
0 Read more
Load more

Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.