June 30, 2014

Deconstructing Clear Hips

Hi All, Since I got so much positive feedback from my post on deconstructing kips, I thought I would do this weeks on clear hips. […]
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June 27, 2014

Fun Friday #64

Hi All, It’s been a fantastic week! I’m glad everyone liked Monday’s post on kips so much. I’ll be doing more of those in the […]
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June 26, 2014

Casting Drills Galore

Hi All, I’m just going to post one video today, but that’s because it has SO MANY fantastic drills. Cast handstands are always something I […]
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June 25, 2014

Working Presentation with Young Gymnasts

Hi All, Today I wanted to share a few quick (and very good) videos, that may help you work presentation with your little ones. This […]
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June 24, 2014

Coming Up With Alternate Equipment Uses

Hi All, Today I wanted to talk a little bit about using what you’ve got. I get a lot of emails from coaches at small […]
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June 23, 2014

Kipping deconstructed

Hi All, Today I thought I would try something a little different. I’m going to share a short sheet I made with drills for the […]
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