Coming Up With Alternate Equipment Uses

Hi All,

Today I wanted to talk a little bit about using what you’ve got. I get a lot of emails from coaches at small gyms wanting to know what they can do with limited space and equipment. I post a lot of drills on Swing Big! but sometimes it isn’t obvious how to make them work for your space. So today I wanted to post a couple of videos of equipment people have used that may have been…re-purposed shall we say.

This first video is a great version of a drill a lot of us use from Al Fong, and I personally never, ever would have thought of thought of using P-bars for it. Lots of gyms have p-bars that they don’t use, either because they don’t have a boys program, or because they flat out don’t know what to do with them. This is a great idea.

This second video is from a contest Mancino Mats ran wanting to know how you could use their donut halves. And here are some of these uses that they came up with.

Train hard!