August 28, 2013

Things I want to try

Hi All, So today I thought I’d share a couple videos of things that at this point I haven’t tried but at some point would […]
August 26, 2013

Teaching round-offs onto the springboard — and my first video!

Hi All, Alright today is super exciting for me, because it’s the first time I’m posting a video the *I* made. I’ve been working on […]
August 25, 2013

No space? No problem

Hey All, Got a space problem? Need a way for your kids to work bars but only have a couple of sets? Here are some […]
August 20, 2013

It’ll be worth it – Using time effectively in workouts

Hi All, Today I’m going to talk about little things (well, actually, they end up being big things) that are worth adding to you work […]
August 14, 2013

Twisty Turny — It’s a progression — Blind changes

Hi All, Today I’m going to share a couple drills for blind changes on bars. This is one of those skills that can be broken […]
August 12, 2013

We can never forget

Hi All, Today I’m going to share a few videos that might be helpful with your rec classes. It’s easy for coaches (especially those who […]

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