July 9, 2013

Getting bored

Hi All, So it’s summer. And hopefully a lot of you are drilling, and drilling and drilling. Getting back to basics, refining things that got […]
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July 8, 2013

Tis’ the season

Hi All, So it’s the season for TOPs testing. I’ve done a post on this before. But I thought I would share some more videos. […]
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July 7, 2013

The big leagues

Hi All! So today I thought I’d post some drills for some of the bigger skills. I like to mix things up on here, find […]
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July 6, 2013

Little steps

Hi All! So today I’m going to talk a little about breaking down skills. This to me is of the UTMOST importance. I think it […]
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July 5, 2013

Fun Friday — #14

Hi All! It’s Fun Friday again! Gah, these seem like they happen so fast. I think you’ll like the videos today. I think they are […]
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July 4, 2013

It’s not always about the…

Hi All, So it’s not always about throwing the big skills, or the number of hours you’re putting into the gym. Granted these things are […]
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