March 28, 2014

Fun Friday #51

Hi All, Another week, another Fun Friday! We are quickly approaching the end of season and as we do that I start looking what people […]
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March 27, 2014

Front handsprings: Drills and Ideas

Hi All, Today I’m going to talk a little about front handsprings. I take a very different approach than many people, and that’s not to […]
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March 26, 2014

Front Giants: starting from the beginning

Hi All, So I’ve found that front giants are sometimes a little perplexing to people. And there are a couple different schools of thought for […]
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March 24, 2014

Quick Tip: Pirouetting On Top of The Bar

Hi All, Today’s quick tip is going to be on pirouettes. This is one of my favorite pirouetting drills. Because it actually combines two drills. […]
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March 21, 2014

Fun Friday #50

Hi All, WOW, that’s all I can say. 50 Fun Friday’s, it’s finally here. It has been an incredible year, and having gotten to 50 […]
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March 20, 2014

Even more side stations for bars

Hi All, Today I’m going to share a couple more side stations for bars. These stations require minimal set-up and you get a lot of […]
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