May 20, 2014

Two circling drills you should be doing

Hi All, Today I thought I would share a few more drills for helping develop circles. Circles are one of those things that need lots […]
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May 15, 2014

Quick drill for teaching body position

Hi All, Today I wanted to share two videos of the same drill (though at different angles), that can help your gymnasts learn how to […]
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May 13, 2014

Changing your warm-ups for summer

Hi All, So I have done a few posts about warm-ups before, but right now is a particularly good time to think about what is […]
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May 9, 2014

Fun Friday #57

Hi All, I hope you are having a good week, and are checking out all of the fun updates from JO Nationals. It should be […]
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May 6, 2014

Ten-o Grip Review: 501 Blues

Hi All, Today I’m going to talk about a little adventure I went on this weekend. Ten-o.com sent me a couple pairs of their 501 […]
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April 22, 2014

Using Props to Help Young Gymnasts

Hi All, Today I thought I would share a couple videos that use props. My feeling is that the more props there are in a […]
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