October 22, 2013

The most important part of your workout

Hi All, So I’m sure many people would argue with me about this, but I would say your warm-up is the most important part of […]
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October 16, 2013

We have a responsibility

Hi All, Today I’m going to talk a little about something I don’t talk about specifically very much, and that’s gymnast care. I’m a big […]
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October 14, 2013

Plum Leos Giveaway!

Plum Leos Giveaway Hi All, Alright, so Plum Leos came onto my radar screen about 6 months ago. I honestly don’t remember how I stumbled […]
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October 9, 2013

Why would you ever need to handstand?

Hi All, I’m going to talk a little about handstand pirouettes today. The title of this post is a little bit of an exaggeration, of […]
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October 8, 2013

Don’t put the blinders on!

Hi All, So today I’m going to talk a little about watching other people. I’ve said before I often stay extra sessions at meets just […]
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September 18, 2013

We all need to be reminded

Hi All, Alright, so I’m going to do a little bit of a different post today. For a lot of people right now marks the […]
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Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

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