Hi All, Today I’m going to talk a little about punching. Teaching gymnasts how to punch and push=through their feet early is completely imperative. It’s […]
Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?
Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!