October 5, 2013

They don’t start out complex

Hi All, Today I’m going to talk a little about upper level leaps. Meaning your tour jetes, switch 1/2s and 1/1s, switch rings etc. These […]
September 28, 2013

A few of my favorites

Hi All, Today I’m going to talk a little about switch leaps. There are LOTS of things that can go wrong in switch leaps and […]
September 26, 2013

Getting off the floor

Hi All, So today I’m going to talk a little about “getting off the floor.” I can’t even count the number of times I’ve heard […]
September 24, 2013

All the way on up

Hi All, Today I’m going to talk a little about jumping a leaping. This is something that gets continuously worked on, no matter what the […]
September 14, 2013

There is no excuse

Hi All, Alright, today I’m going to talk a little about side stations. My general philosophy (if I’ve got the gym set-up the way I […]
July 9, 2013

Getting bored

Hi All, So it’s summer. And hopefully a lot of you are drilling, and drilling and drilling. Getting back to basics, refining things that got […]

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