January 28, 2015

Lots of Leg Tightening Drills

Hi All, Today I wanted to share some leg tightening drills. I know lots of you are in season right now, and are working on […]
Do you like it?3
0 Read more
December 10, 2014

More ways to work handstands

Hi All, I wanted to share some ways of working handstands that you may not be doing right now. I see a lot of people […]
Do you like it?0
0 Read more
November 11, 2014

Developing Straight Bodies In Young Gymnasts

Hi All, I just back from a great clinic in Maine last night, and a lot of what we talked about was how to develop […]
Do you like it?0
0 Read more
November 4, 2014

Easy Floor Circuits

Hi All, I talk a lot about doing circuits, both with my team gymnasts and with rec gymnasts. I find that with circuits gymnasts are […]
Do you like it?2
0 Read more
September 24, 2014

Cartwheel drills from Gymneo TV

Hi All, Just one video today. But it’s a great one from Gymneo TV. You may remember some of the stuff they’ve put out in […]
Do you like it?1
0 Read more
July 24, 2014

Even more back handspring drills

Hi All, I’ve been starting to prep for some upcoming clinics (refining lectures, nailing down drill lists), and one thing that everyone seems to be […]
Do you like it?22
0 Read more
Load more

Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.