May 21, 2013

Failing to prepare is preparing to fail — Part 2

Hi All, This is the second in my little mini conditioning series. I’ve been dying to post this first video, because I just think it’s […]
Do you like it?2
3 Read more
May 13, 2013

Tremendous TOPs

Hi All, Alright, so there was somewhat of a debate going on, on ChalkBucket a few weeks ago. It was surrounding implementing TOPs like conditioning/skills […]
Do you like it?0
0 Read more
May 7, 2013

Crazy Core

Hi All, So I’ve talked a lot on this blog about the need for our athletes to be strong, today I thought I would talk […]
Do you like it?1
0 Read more
May 1, 2013

Failing to prepare is preparing to fail

Hi All, So this is my first segment in what I hope is going to be a series of conditioning videos. The title of this […]
Do you like it?9
5 Read more
April 30, 2013

I Don’t Remember — But my body does…

Hi All, So today I’m going to talk a little bit about muscle memory. If you’ve read much of this blog before you probably know […]
Do you like it?0
0 Read more
April 29, 2013

Rules That Can’t Be Stretched

Hi All, So it has come to my attention (alright I already kind of knew this), that there are gyms that DON’T STRETCH. And by […]
Do you like it?0
0 Read more

Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.