May 23, 2013

There can never be enough (variety that is)

Hi All, So it’s summer time (you couldn’t tell by the weather here), but nonetheless, people are putting together off season workouts, new weekly assignments […]
Do you like it?0
0 Read more
May 18, 2013

Complexities in Complexes

Hi All, So today I’m going to talk a little bit about complexes. I’m one of those people that uses complexes on pretty much every […]
Do you like it?0
0 Read more
May 15, 2013

Up In The Air

Hi All, So today I thought I’d talk a little bit about leaps and jumps. Gymnastics is beautiful, the entire sport. I’m in love with […]
Do you like it?0
0 Read more
May 13, 2013

Tremendous TOPs

Hi All, Alright, so there was somewhat of a debate going on, on ChalkBucket a few weeks ago. It was surrounding implementing TOPs like conditioning/skills […]
Do you like it?0
0 Read more
May 4, 2013

The Most Fundamental Skill

Hi All, So today I’m going to talk just a little bit about handstands. This is one of THE MOST important things in gymnastics to […]
Do you like it?1
0 Read more
April 13, 2013

Itty Bitties

Hi All, So I’ve been doing a lot of skill specific posts. I thought today I might do a level/age related post. Here are some […]
Do you like it?0
1 Read more
Load more

Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.