December 16, 2013

Failing to prepare is preparing to fail — Part 5

Hi All, I thought it was as good a day as any to continue this series. This series is titled the way it is because […]
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December 15, 2013

Creating good shapes in tumbling

Hi All, So I’m going to talk a little today about breaking down/slowing down tumbling skills so that gymnasts can learn the shapes. Especially skills […]
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December 13, 2013

Fun Friday #36

Hi All, YAY Fun Friday! Possibly my favorite day of the week. We are going Region 2 themed this week! I have so much love […]
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December 12, 2013

When to start uptraining gymnastics skills

Hi All, Alright today I’m going to talk a little about one of my general philosophies. Now, it doesn’t always pertain to ALL skills and […]
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December 11, 2013

Making floor routines flow

Hi All, Today I’m going to talk a little about floor routines. Specifically what happens before kids tumble. How many of you have gymnasts that […]
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December 10, 2013

Specific conditioning for gymnasts

Hi All, Today I’m going to talk a little bit about specific conditioning. That is, conditioning for certain skills or certain types of skills. My […]
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Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

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The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

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