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May 28, 2013

Lovely Layouts

Hi All, So today I’m going to share a few drills for front layouts. I have shared a few before both here and here. But […]

May 27, 2013

Hi All, So today I’m going to share a video for back tucks, and one for double backs. Hopefully you all got the joke in […]

May 20, 2013

Hi All, So today I’m going to talk a little about body shapes. I must say when talking to my gymnasts one of the most […]

May 18, 2013

Hi All, So today I’m going to talk a little bit about complexes. I’m one of those people that uses complexes on pretty much every […]

May 7, 2013

Hi All, So I’ve talked a lot on this blog about the need for our athletes to be strong, today I thought I would talk […]

April 28, 2013

Hi All, So this is my first “second part” post but I have SO MANY videos on pirouettes I thought I would share more (here […]