August 14, 2013

Twisty Turny — It’s a progression — Blind changes

Hi All, Today I’m going to share a couple drills for blind changes on bars. This is one of those skills that can be broken […]
July 6, 2013

Little steps

Hi All! So today I’m going to talk a little about breaking down skills. This to me is of the UTMOST importance. I think it […]
June 27, 2013

I can’t…

Hi All, So let me finish that sentence. I can’t be in 27 places at once. I would love to, it would be a neat […]
June 5, 2013

A Mixed Bag

Hi All, So I was thinking about it last night, and trying to come up with a skill for today’s post and really I just […]
May 29, 2013

I’ve never found a coach

Hi All, So there was an end to that sentence that was the title, and that is “I’ve never found a coach who complained of […]
May 12, 2013

Beautiful Blinds

Hi All, Today’s post is going to be about blind changes. I didn’t add this as an extension of Twisty Turny — It’s a progression […]

Did you miss my lecture at National Congress?

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The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

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