September 16, 2014

Even more stalder drills

Hi All, I wanted to share some more stalder drills today. I’ve been getting a lot of questions about where/how to start stalders especially if […]
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September 10, 2014

Circling drills you should be doing

Hi All, Today I wanted to share a couple bars circling drills I think you should be doing. I’m a big fan of introducing lots […]
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September 2, 2014

Making things less scary on bars

Hi All, I’ve talked about this before, but I find that a lot of technical failings of gymnasts sometimes don’t come from lack of say […]
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August 26, 2014

Favorite staple giant drills

Hi All, I wanted to share a few of my favorite staple giant drills. As weird as it seems to be in August it won’t […]
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August 25, 2014

Quick Tip: Bars when you don’t have bars

Hi All, I wanted to share a quick video I did a while ago on getting “bars time” in when you aren’t on bars. I […]
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August 19, 2014

Overshoots with Tom Forster and Neil Resnick

Hi All, I wanted to share a great video on overshoots today. I’ve heard lots of debate about whether to spot or not, how to […]
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