May 5, 2013

“There isn’t enough space!”

Hi All, So, in talking to other coaches this is the single most common complaint I hear coming out of their mouths. That on any […]
April 11, 2013

Self-Correcting Gymnastics

Hi All, So I think a trap a lot of coaches fall into is giving TOO MANY corrections. I think sometimes we overload our gymnasts […]
April 9, 2013

Circles need shapes too

Alright all you bars fans. Lets talk about circling elements today. There are dozens of ways to go about teaching a clear-hip. We all may […]

Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

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The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

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