Hi All, Alright, so there was somewhat of a debate going on, on ChalkBucket a few weeks ago. It was surrounding implementing TOPs like conditioning/skills […]
Hi All, So it has come to my attention (alright I already kind of knew this), that there are gyms that DON’T STRETCH. And by […]
Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?
Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!