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April 22, 2013

Old Dogs and New Tricks

Hi All, So what I want to talk about today is…well, I guess I would call it innovation. I’m sure every one of us has […]

April 21, 2013

Hi All, So, I have this thought a lot. Especially at meets. And the thought is “it was over before you even started.” Let me […]

April 20, 2013

Hi All, So today’s post is about Tkachevs. This is one of those skills where there are literally 10,000 drills. A lot of them are […]

April 19, 2013

Hi All! I just LOVE Fun Fridays! It the time of the week I get to share all the new cool/fun videos I’ve found that […]

April 18, 2013

Hi All, So I’m going to talk a little bit about bails/overshoots today. I won’t say a lot because the videos can speak for themselves. […]

April 17, 2013

So a little while ago I posted a beautiful level 7 bar routine with a stalder in it. I think a stalder (sometimes in place […]