June 4, 2013

Can you believe it?

Hi All, Can you believe it, two days IN A ROW of vault videos?! I know. I’m pretty stunned myself. When I say there really […]
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May 22, 2013

It’s never too early

Hi All, So I thought I would give you some drills today for your very beginner kids. I know some of us get stuck with […]
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May 14, 2013

My hands don’t go that way

Hi All! So today’s post is one about getting your kids used to different grips (not the kind you put on your hands), on bars. […]
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May 13, 2013

Tremendous TOPs

Hi All, Alright, so there was somewhat of a debate going on, on ChalkBucket a few weeks ago. It was surrounding implementing TOPs like conditioning/skills […]
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May 12, 2013

Beautiful Blinds

Hi All, Today’s post is going to be about blind changes. I didn’t add this as an extension of Twisty Turny — It’s a progression […]
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May 11, 2013

They Go Together

Hi All, So today’s post is about round-off back handsprings. Note, the title is “they go together.” The purpose of this was to help people […]
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Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

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The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

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