September 20, 2013

There is no reason to push it

Hi All, Alright, today I’m going to talk a little about rushing things, especially on vault. Specifically, YOU DON’T NEED TO. Here’s the thing, especially […]
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September 5, 2013

It takes time to develop yurchenkos

Hi All, Alright so lets talk flipping vaults. They take time A LOT of time. Especially for kids to get comfortable with the rhythm of […]
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August 31, 2013

Rewind: Favorite videos

Hi All, So I’ve made A LOT of posts since the beginning of this blog in March. Two videos almost every day for six months […]
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August 28, 2013

Things I want to try

Hi All, So today I thought I’d share a couple videos of things that at this point I haven’t tried but at some point would […]
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August 26, 2013

Teaching round-offs onto the springboard — and my first video!

Hi All, Alright today is super exciting for me, because it’s the first time I’m posting a video the *I* made. I’ve been working on […]
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August 24, 2013

What happens before the vault

Hi All, I’m going to share a few thoughts today on what happens before the actual vault. Developing power and speed in a run is […]
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Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

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