August 19, 2013

Front tuck and front tuck step-out drills

Hi All, Today I’m going to talk a little bit about front tucks. Well more show than talk. Today I’m just going to share a […]
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August 15, 2013

One of the first things we teach

Hi All, Today I’m going to talk a little about handstands. Often in gyms this is one of the first things taught to kids (or […]
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August 12, 2013

We can never forget

Hi All, Today I’m going to share a few videos that might be helpful with your rec classes. It’s easy for coaches (especially those who […]
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August 4, 2013

From the beginning to the end

Hi All, Back handsprings are one of those skills that gymnasts are going to use throughout their entire career. It follows them from floor and […]
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July 27, 2013

Trying new things

Hi All, Today’s post is about trying new things. My personal belief is the more we expose our gymnasts to the easier it is to […]
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July 20, 2013

Doubles doubles everywhere

Hi All, So today’s post is on double backs. Body awareness is HUGE in gymnastics, but it’s especially important when you start getting into skills […]
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