April 24, 2013

Cast to — what now?

Hi All, So lets talk casts. I can’t tell you how many times I’ve heard “that’s not horizontal!” or “that’s not handstand!” etc. And I […]
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April 23, 2013

When Will Susie Start Kipping?

Hi All, So I’m sure a lot of you have seen this but if you haven’t you should watch this video. It’s a great laugh, […]
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April 20, 2013

High Flying

Hi All, So today’s post is about Tkachevs. This is one of those skills where there are literally 10,000 drills. A lot of them are […]
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April 18, 2013

Don’t under shoot on your Overshoot

Hi All, So I’m going to talk a little bit about bails/overshoots today. I won’t say a lot because the videos can speak for themselves. […]
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April 17, 2013

Stellar Stalder Starters

So a little while ago I posted a beautiful level 7 bar routine with a stalder in it. I think a stalder (sometimes in place […]
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April 13, 2013

Itty Bitties

Hi All, So I’ve been doing a lot of skill specific posts. I thought today I might do a level/age related post. Here are some […]
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