July 17, 2013

An incurable disease

Hi All, Alright, so…some days I’m not sure that it’s stretching the truth all that much some days. There are actually days when I think […]
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July 14, 2013

Can we talk about…?

Hi All, So can we talk about how much I LOVE people sharing their new/cool ideas. It actually (and this is going to sound super […]
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July 13, 2013

We can’t do it alone

Hi All, So today I’m going to talk a little about continuing education. It’s true, I started this blog wanting it to become a resource […]
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July 11, 2013

It’s how you get good

Hi All, So if you’ve read this blog before you know I’m a big proponent of keeping things fun in the gym. Whether that be […]
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July 10, 2013

I have to admit it…

Hi All, Alright, it pains me to say this. But sometimes (more often than with other events) I can’t stand watching bars. It actually physically […]
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July 7, 2013

The big leagues

Hi All! So today I thought I’d post some drills for some of the bigger skills. I like to mix things up on here, find […]
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