August 31, 2013

Rewind: Favorite videos

Hi All, So I’ve made A LOT of posts since the beginning of this blog in March. Two videos almost every day for six months […]
August 29, 2013

Seems like there should be more

Hi All, So I was going through my posts last night, and it seemed kind of funny to me that there weren’t more posts on […]
August 28, 2013

Things I want to try

Hi All, So today I thought I’d share a couple videos of things that at this point I haven’t tried but at some point would […]
August 25, 2013

No space? No problem

Hey All, Got a space problem? Need a way for your kids to work bars but only have a couple of sets? Here are some […]
August 17, 2013

Alternate uses for equipment

Hi All, So today I’m going to talk a little about a piece of equipment that I don’t think get’s used enough in a lot […]
August 14, 2013

Twisty Turny — It’s a progression — Blind changes

Hi All, Today I’m going to share a couple drills for blind changes on bars. This is one of those skills that can be broken […]

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