September 22, 2013

IT’S TIME!!

Hi All, Alright so a lot of you are starting your compulsory season (or are going to soon). So I thought it would be a […]
September 15, 2013

Everyone has a different opinion

Hi All, So today I’m going to share a couple different videos about how to teach gymnasts to handstand. There are SO MANY different thoughts […]
September 10, 2013

One of my favorites

Hi All, Alright so I’m going to share something a little different today. Today I’m going to share some pictures of one of my favorite […]
September 9, 2013

There is so much

Hi All, Do you ever finding yourself going through phases of drills. Using a set of drills for a really long time, and then all […]
September 4, 2013

As important as finding it in the first place

Hi All, Alright today I’m going to say a few words about shape change. I can some it up into just a few words changing […]
September 2, 2013

Because it’s not easy

Hi All, So I was talking to a friend of mine the other day about what my favorite routines to see at level 7 are. […]

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