Hi All, It’s summer time, which means front handspring drills GALORE. Seriously. Drill, drill, drill. Three things necessary for a good front handspring beyond all […]
Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?
Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!