May 19, 2013

Ultimate Up-training

Hi All, I know I’ve been talking a decent amount about summer being here and uptraining (link). But I thought I would do another post […]
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May 18, 2013

Complexities in Complexes

Hi All, So today I’m going to talk a little bit about complexes. I’m one of those people that uses complexes on pretty much every […]
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May 17, 2013

Fun Friday #7

Hi All, So today’s Fun Friday is going to kind of be an homage to great bar workers. These are routines I can watch over […]
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May 16, 2013

Honed Handsprings

Hi All, So I thought I’d talk today a little bit more about front handsprings on vault. I’ve posted about them before, but of course […]
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May 15, 2013

Up In The Air

Hi All, So today I thought I’d talk a little bit about leaps and jumps. Gymnastics is beautiful, the entire sport. I’m in love with […]
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May 14, 2013

My hands don’t go that way

Hi All! So today’s post is one about getting your kids used to different grips (not the kind you put on your hands), on bars. […]
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