August 1, 2013

Taking the time

Hi All, So I talk a lot about shaping, shaping and proper progressions. I guess my philosophy could be boiled down to one phrase “take […]
July 10, 2013

I have to admit it…

Hi All, Alright, it pains me to say this. But sometimes (more often than with other events) I can’t stand watching bars. It actually physically […]
May 20, 2013

Teaching gymnasts to find correct body shapes

Hi All, So today I’m going to talk a little about body shapes. I must say when talking to my gymnasts one of the most […]