August 10, 2013

Don’t let them do it wrong

Hi All, Today I’m going to talk a little bit about habits. I recognize that the first, second even fifteenth time we ask a kids […]
April 17, 2013

Stellar Stalder Starters

So a little while ago I posted a beautiful level 7 bar routine with a stalder in it. I think a stalder (sometimes in place […]
April 9, 2013

Circles need shapes too

Alright all you bars fans. Lets talk about circling elements today. There are dozens of ways to go about teaching a clear-hip. We all may […]