August 4, 2013

From the beginning to the end

Hi All, Back handsprings are one of those skills that gymnasts are going to use throughout their entire career. It follows them from floor and […]
July 18, 2013

There are some things…

Hi All, Okay, so we all have weaknesses. Weaknesses in our knowledge, skills, and possibly our philosophies. I am the first to acknowledge that I […]
June 7, 2013

Tumble Time

Hi All, So this has been an awfully weird week. I’m actually having dreams about tumbling, both about me tumbling, and children have have coached […]
June 3, 2013

Oh, that other event

Hi All, So I feel like I rarely do posts about vault on here (granted, not my favorite thing to coach), but here we go. […]
May 28, 2013

Lovely Layouts

Hi All, So today I’m going to share a few drills for front layouts. I have shared a few before both here and here. But […]
May 27, 2013

Can you do a back flip?!?!

Hi All, So today I’m going to share a video for back tucks, and one for double backs. Hopefully you all got the joke in […]

Did you miss my lecture at National Congress?

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The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

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