May 8, 2014

Drills for giants: over the top of the bar

Hi All, Today I thought I would share a few drills for giants. One of the hardest parts with giants is getting gymnasts to come […]
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May 1, 2014

More thoughts on kips

Hi All, I decided to another post on kips today. Because kips are so foundational, and such a common sturggle, you can never have enough […]
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April 23, 2014

Drills for Connecting Kips

Hi All, Today I thought I would share a few drills and techniques for teaching your gymnasts your gymnasts how to kip out of either […]
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April 16, 2014

Ideas for Working Circles in Summer

Hi All, Today I thought I would provide some ideas for set-ups and ideas that you may have a little more time for as we […]
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April 8, 2014

A Few Thoughts on Kipping

Hi All, Today I thought that I would share a few videos (and my thoughts) on kips. As we move into the off season this […]
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March 26, 2014

Front Giants: starting from the beginning

Hi All, So I’ve found that front giants are sometimes a little perplexing to people. And there are a couple different schools of thought for […]
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