May 5, 2013

“There isn’t enough space!”

Hi All, So, in talking to other coaches this is the single most common complaint I hear coming out of their mouths. That on any […]
May 4, 2013

The Most Fundamental Skill

Hi All, So today I’m going to talk just a little bit about handstands. This is one of THE MOST important things in gymnastics to […]
May 3, 2013

Fun Friday #5

Hi all, It’s Fun Friday again! They seem to come around so fast! Today is kind of “throwback” day to years gone past. This first […]
May 2, 2013

The Fear Monster

Hi All, So, I was talking about this with another coach the other day, and decided it was probably something I should share. My personal […]
May 1, 2013

Failing to prepare is preparing to fail

Hi All, So this is my first segment in what I hope is going to be a series of conditioning videos. The title of this […]
April 30, 2013

I Don’t Remember — But my body does…

Hi All, So today I’m going to talk a little bit about muscle memory. If you’ve read much of this blog before you probably know […]

Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.