This is the third post in the Compulsory Leaps & Jumps Series. Click here to view the first post about developing leg strength for leaps and jumps. […]
Hi All, So it’s summer time (you couldn’t tell by the weather here), but nonetheless, people are putting together off season workouts, new weekly assignments […]
Hi All, So I think a trap a lot of coaches fall into is giving TOO MANY corrections. I think sometimes we overload our gymnasts […]
Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?
Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!
