August 10, 2013

Don’t let them do it wrong

Hi All, Today I’m going to talk a little bit about habits. I recognize that the first, second even fifteenth time we ask a kids […]
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May 6, 2013

Superior Shapes

Hi All, So today I’m going to do a little post on bars. Namely, strength in body shapes on bars. A kid being able to […]
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April 23, 2013

When Will Susie Start Kipping?

Hi All, So I’m sure a lot of you have seen this but if you haven’t you should watch this video. It’s a great laugh, […]
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Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

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The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

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