July 18, 2013

There are some things…

Hi All, Okay, so we all have weaknesses. Weaknesses in our knowledge, skills, and possibly our philosophies. I am the first to acknowledge that I […]
Do you like it?0
2 Read more
July 16, 2013

Dance like EVERYONE is watching

Hi All, So it’s summer, and camp time. And lots of camps do dances as part of their training. I think it’s fantastic. That being […]
Do you like it?0
0 Read more
July 15, 2013

New toy

Hi All, So I thought I would do a post on these AWESOME push-up handles (rockers). I’ve used them before but never in the gym […]
Do you like it?0
0 Read more
July 14, 2013

Can we talk about…?

Hi All, So can we talk about how much I LOVE people sharing their new/cool ideas. It actually (and this is going to sound super […]
Do you like it?1
0 Read more
July 10, 2013

I have to admit it…

Hi All, Alright, it pains me to say this. But sometimes (more often than with other events) I can’t stand watching bars. It actually physically […]
Do you like it?1
0 Read more
July 6, 2013

Little steps

Hi All! So today I’m going to talk a little about breaking down skills. This to me is of the UTMOST importance. I think it […]
Do you like it?0
0 Read more
Load more

Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.