July 20, 2013

Doubles doubles everywhere

Hi All, So today’s post is on double backs. Body awareness is HUGE in gymnastics, but it’s especially important when you start getting into skills […]
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July 18, 2013

There are some things…

Hi All, Okay, so we all have weaknesses. Weaknesses in our knowledge, skills, and possibly our philosophies. I am the first to acknowledge that I […]
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July 16, 2013

Dance like EVERYONE is watching

Hi All, So it’s summer, and camp time. And lots of camps do dances as part of their training. I think it’s fantastic. That being […]
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July 15, 2013

New toy

Hi All, So I thought I would do a post on these AWESOME push-up handles (rockers). I’ve used them before but never in the gym […]
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July 14, 2013

Can we talk about…?

Hi All, So can we talk about how much I LOVE people sharing their new/cool ideas. It actually (and this is going to sound super […]
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July 10, 2013

I have to admit it…

Hi All, Alright, it pains me to say this. But sometimes (more often than with other events) I can’t stand watching bars. It actually physically […]
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