May 7, 2014

Drills for saltos on beam

Hi All, Today I thought I would share a couple less common drills for saltos on beam. It can often be hard to come up […]
Do you like it?0
0 Read more
May 5, 2014

Quick Tip: Introducing Flipping Shapes

Hi All, Today I’m going to introduce one of my very introductory “flipping” drills. I put that in parenthesis, because the kids aren’t actually flipping, […]
Do you like it?1
0 Read more
May 2, 2014

Fun Friday #56 – Bars

Hi All, I hope this week has been a good one. Season is over for most (and wrapping up for the rest). Where ever you […]
Do you like it?1
0 Read more
May 1, 2014

More thoughts on kips

Hi All, I decided to another post on kips today. Because kips are so foundational, and such a common sturggle, you can never have enough […]
Do you like it?0
1 Read more
April 30, 2014

Quick Drills for Fixing Front Handspring Vaults

Hi All, Today I’m going to share two quick drills that I have had a lot of success with in terms of using them as […]
Do you like it?1
0 Read more
April 29, 2014

Even more tips to find handstand on beam

Hi All, Today I’m going to share even more ideas (and one old one) to helping your gymnasts handstand get all the way up on […]
Do you like it?3
3 Read more
Load more

Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.