34 results found for: Mary Lee Tracy

Crazy Core

Hi All, So I’ve talked a lot on this blog about the need for our athletes to be strong, today I thought I would talk […]

Complexities in Complexes

Hi All, So today I’m going to talk a little bit about complexes. I’m one of those people that uses complexes on pretty much every […]

Teaching gymnasts to find correct body shapes

Hi All, So today I’m going to talk a little about body shapes. I must say when talking to my gymnasts one of the most […]

Can you do a back flip?!?!

Hi All, So today I’m going to share a video for back tucks, and one for double backs. Hopefully you all got the joke in […]

So many issues

Hi All, So today’s videos are going to be about round-offs. As you might have guessed from the title there can be SO MANY problems […]

Everyone has a different opinion

Hi All, So today I’m going to share a couple different videos about how to teach gymnasts to handstand. There are SO MANY different thoughts […]

Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.