March 10, 2014

Quick Tip: Developing Leaps

Hi All, Today I’m going to share one of my favorite drill for developing leaps. I call these leap hops, I’m not sure if other […]
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March 3, 2014

Quick Tip: Presentation on Beam

Hi All, Today I’m going to share one of my tips for developing presentation on beam with little ones. We all know developing presentation in […]
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February 24, 2014

Quick Tip: Cast Handstands

Hi All, I know I did one of these two weeks ago, but cast handstands are something a lot of people struggle with so I […]
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February 17, 2014

Quick Tip: Flexibility on Beam

Hi All, Today I’m doing a quick tip on beam flexibility. This exercise is one of my favorites. I’ll do it with gymnasts starting somewhere […]
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February 10, 2014

Quick Tip: Cast Handstands

Hi All, Today I’m going to share one of my favorite cast handstand drills. This drill helps gymnasts understand the levering action that happens with […]
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February 4, 2014

Quick tip: Handstands on beam

Hi All, Today I’m going to talk about handstands on beam. I know a lot of coaches struggle to get their kids “all the way” […]
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