November 17, 2014

Quick Tip: Handstand variations for series development

Hi All, I wanted to talk a little about series development today. One of the things that I always, always talk about when I’m lecturing […]
October 27, 2014

Shaping Handstands While Right-side Up

Hi All, A short quick tip today on shaping handstands. I find that a lot of people want to fix the handstand shapes of their […]
October 20, 2014

Quick Tip: Developing aggressive, narrow hurdle arms

Hi All, Today I wanted to share one of my most used round off drills. One of the most difficult things I find for coaches […]
October 13, 2014

Quick Tip: Uses for pommel horse

Hi All, I wanted to do a quick tip today on uses for pommel horses. I find that a lot of gyms will have underutilized […]
October 6, 2014

Quick Tip: Things to add to your warm-up

Hi All, I wanted to talk a little bit about warm-ups today. I do warm-ups a little bit different than some people. I know a […]
September 29, 2014

Quick Tip – Eliminating Back Walkover Fear

Hi All, Today’s quick tip is my favorite way of eliminating fear in back walkovers. The biggest thing that I find when gymnasts are afraid […]

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