August 10, 2013

Don’t let them do it wrong

Hi All, Today I’m going to talk a little bit about habits. I recognize that the first, second even fifteenth time we ask a kids […]
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August 1, 2013

Taking the time

Hi All, So I talk a lot about shaping, shaping and proper progressions. I guess my philosophy could be boiled down to one phrase “take […]
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July 29, 2013

Hey look…ONE HAND!

Hi All, So today I’m going to talk a little bit about weight shifting. In my mind this is something that should be introduced super […]
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July 22, 2013

It must be trained

Hi All, Today I’m going to talk a little bit about endurance, especially on bars. Endurance is INCREDIBLY important, and not just in optional routines. […]
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July 21, 2013

The everyday

Hi All, So today I’m going to talk a little about everyday life in the gym. I know, I know, I usually post videos of […]
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July 20, 2013

Doubles doubles everywhere

Hi All, So today’s post is on double backs. Body awareness is HUGE in gymnastics, but it’s especially important when you start getting into skills […]
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