April 15, 2014

Developing Shapes in Tumbling

Hi All, Today I’m going to talk a little bit about developing shapes in your gymnasts tumbling. I’m a big fan of going slow. Take […]
April 14, 2014

Quick Tip: Fixing Piking in Front Handspring Vaults

Hi All, So today I’m going to share a tip for something I know almost every coach struggles with at one point or another which […]
April 11, 2014

Fun Friday #53

Hi All, I hope everyone is having a good week and working hard as always. In case you didn’t know Swing Big! is now on […]
April 10, 2014

Using Pac Mans and Octagons for Tumbling

Hi All, Today I’m going to talk a little about using pac mans (back handspring trainers) and octagons for tumbling. Let me preface this by […]
April 9, 2014

Quick Drills for Running and Leg Strength

Hi All, Today I thought I would share two quick drills for developing runs (and general leg strength) in your gymnasts. These drills are super […]
April 8, 2014

A Few Thoughts on Kipping

Hi All, Today I thought that I would share a few videos (and my thoughts) on kips. As we move into the off season this […]

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