December 23, 2013

Keeping gymnasts healthy all season

Hi All, Alright, so season is officially underway. I judged my first optional meet on Friday. Here is what I have to say: “it’s a […]
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December 21, 2013

Developing powerful vaults

Hi All, Today I’m going to share a couple ideas for increasing power on vault. The nice thing about developing power is that there are […]
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December 20, 2013

Fun Friday #37

Hi All, So happy to be writing this Fun Friday from Region 2! It’s so good to be home. A very happy Fun Friday, indeed. […]
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December 19, 2013

Teaching pirouettes with good shapes

Hi All, Today I’m going to talk a little about pirouetting. Specifically getting kids comfortable being on one hand. Getting gymnasts to the point where […]
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December 18, 2013

Training the Stick

Hi All, Today I’m going to talk just a little bit about “sticking.” Sticking to me is 1) kind of an art form and 2) […]
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December 17, 2013

How to create stunning giants

Hi All, I’m going to talk just a little bit today about giants. Now we’ve all seen our fair share of ugly giants, bent arms, […]
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Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?

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The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!

Get it today for only $19.99 – HERE.