About Mike: Mike has over twenty-one years of experience coaching women’s artistic gymnastics levels 4-Elite. Mike has a great passion for and knowledge of gymnastics […]
Hi All, Alright, today I’m going to talk a little about rushing things, especially on vault. Specifically, YOU DON’T NEED TO. Here’s the thing, especially […]
Want to see my National Congress lecture on Bars Shaping from Pre-Team Up?
Find it here!
The full 45 minute lecture of Bars Shaping from Pre-Team Up is now available for download, along with the full powerpoint and all of the videos!